Marin Event of Interest

Tai Chi Classes ~ Ongoing Bel Marin Keys

Date:

Saturdays, 01/30/10 - 12/18/10

Time:

10:00 AM to 11:30 AM

Description:    

Yang Style long form practiced in a meditative environment.
Journey inside moving life energy.
Increase flexibility, relaxation, balance and concentration.
Strengthen and enliven the body and spirit.
Bring the inner smile out.
Experience meditation in motion.
Open to all levels.

We will meet outside weather permitting, so please bring hat, sunglasses, windbreaker, etc.

Instructor and practitioner, Fern Jeffcoat, has taught the Yang Style Long Form since 1993. She has been practicing Raja Yoga meditation since 2000 and teaching since 2004. Fern combines movement and meditation to explore the synthesis of body and spirit.

All workshops and retreats at Anubhuti are made possible by the generosity and contributions of the participants.

Registration not necessary, drop-ins welcome.

Northern California - San Francisco Bay Area - Marin County - Novato - Bel Marin Keys
more information

Location:

Anubhuti Meditation and Retreat Center
820 Bel Marin Keys Blvd ,  Novato
Phone: 415-884-2314

Cost:

$10 Suggested Contribution

Sponsor:

Anubhuti Meditation and Retreat Center

For more information, contact:

Fern Jeffcoat

   Phone:     415-884-2314
    email:     anubhuti@bkwsu.org